My Life Without Gadgets: A Digital Detox
Your life without a computer: what does it look like? As a digital marketing professional, business consultant, and corporate trainer, my life is…
Category: mindfulness
My Life Without Gadgets: A Digital Detox
Your life without a computer: what does it look like? As a digital marketing professional, business consultant, and corporate trainer, my life is…
Don’t Be a Victim: Learn Self-Defense Today
Why Self-Defense is Essential in Today’s World In an era marked by global uncertainty and escalating tensions, the importance of self-defense has never…
If money didn’t matter
List three jobs you’d consider pursuing if money didn’t matter. As a woman of principles, values, and empathy, here are three jobs I…
The Power of Mindfulness in Combating Depression and Suicide
Depression and suicide are two of the most pressing mental health issues of our time, affecting millions of people worldwide. According to the…